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THE BENEFITS “Meditation is the key to living healthy, wealthy and wise," says Intuitive Linda Lauren. To help guide you through the paces, she has recorded a wonderful CD to meditate by. When used regularly, meditation helps you to manage day-to-day stress with soothing results, and even to lower blood pressure.
THE SELECTIONS In "How To Meditate," Linda takes you through the correct way to breathe, which ultimately enriches the meditation experience. In "The Bridge," you will journey with Linda to experience the energy of your angels, guides or loved ones who have crossed over in this rewarding and enlightening meditation. Finish off each day with "Golden Light,” a Cleansing & Relaxation Meditation that is as rejuvenating as a day by the ocean.
